Opinion Response Structure
| Template part | How this sample does it |
|---|---|
| Opinion | done "a balanced diet means eating a wide variety of foods from all the food groups" — clear definition serving as the opening position |
| Reason | done "you must eat enough fruits, vegetables, and grains, with some amount of protein and fats from meat or dairy products" — specifies the food groups |
| Example | done "nutritional guidelines recommend that most of our diet is formed by a few servings of each of these groups, without an excess of oil or sugar" — references guidelines |
| Extension | done "If you want a balanced diet, you must eat different kinds of foods each day" — actionable summary |
General Template
[Opinion] To me, [term] means [definition].
[Reason] So, to have [term] you must [requirement 1], with some amount of [requirement 2].
[Example] For example, [authority] recommend that most of our [topic] is formed by [specifics], without an excess of [items to limit].
[Extension] If you want [term], you must [practical action] each day.
Vocabulary
| Word / Phrase | Synonyms |
|---|---|
| eating a wide variety of foods | eating a broad range of foods eating a diverse mix of foods |
| from all the food groups | from all the nutritional categories from all the dietary groups |
| without an excess of oil or sugar | without an excess of fat or sweeteners without too much oil or sugar |
| nutritional guidelines recommend | dietary recommendations suggest health guidelines recommend |
| protein and fats from meat or dairy products | protein and fats from animal-based sources protein and fats from meat or milk products |
| eat different kinds of foods each day | eat a variety of items each day eat assorted types of food each day |
Opinion Response Structure
| Template part | How this sample does it |
|---|---|
| Opinion | done "A balanced diet means eating the right amounts of different kinds of foods so that your body gets all the nutrients it needs" — comprehensive definition |
| Reason | done "it's important to have enough proteins… as well as plenty of fruits and vegetables. You also need some carbohydrates for energy… and a little bit of fat" — walks through each macro group |
| Example | done "Drinking enough water is also part of a balanced diet… it is about not eating too much of one thing and trying to include a variety" — adds hydration and a guiding principle |
| Extension | done "if you have a balanced diet, you'll feel healthier and stronger, and you can avoid many health problems" — motivational close linking diet to outcomes |
General Template
[Opinion] [Term] means eating the right amounts of different kinds of foods so that your body gets all the [nutrients] it needs.
[Reason] For example, it is important to have enough [group 1], as well as plenty of [group 2]. You also need some [group 3] for energy, and a little bit of [group 4].
[Example] [Additional element] is also part of [term]. Basically, it is about not eating too much of one thing and trying to include a variety in every meal.
[Extension] In my opinion, if you have [term], you will feel [benefit 1] and [benefit 2], and you can avoid many [negative outcomes].
Vocabulary
| Word / Phrase | Synonyms |
|---|---|
| the right amounts of different foods | the right proportions of different foods the right quantities of different foods |
| your body gets all the nutrients it needs | your body gets all the nourishment it needs your body gets all the sustenance it needs |
| some carbohydrates for energy | some starchy foods for energy some energy-giving foods |
| not eating too much of one thing | not eating too much of a single food type not overindulging in any one category |
| you will feel healthier and stronger | you will feel fitter and more energetic you will feel better and more robust |
| avoid many health problems | avoid many medical issues avoid many illnesses |