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TOEFL speaking practice test - improve your TOEFL score

TOEFL Speaking Practice: Prepare with TOEFL Speaking Questions & Exercises, Take a Full-length Speaking Test with Answers, & Learn Helpful Insights from 117,000 TOEFL Speaking Reviews Requested by our Students

Welcome to our free TOEFL speaking practice test guide, where you can prepare with TOEFL speaking questions and exercises, and take a full-length TOEFL speaking test with sample answers and free AI scoring. The test simulates the official TOEFL iBT speaking exam. You can also get tips on how to answer both tasks inside the time limit, and learn helpful insights from 117,000 TOEFL speaking reviews requested by our students.

First off, if you're looking to take a free TOEFL speaking practice test or are just curious what taking an official TOEFL speaking test is like, then click the button below.

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Table Of Contents

What Is in the TOEFL Speaking Test?

In the TOEFL Speaking test, you’ll answer 11 questions in two parts. In Listen and Repeat, you hear 7 sentences and repeat each one. In the Speaking Interview, you answer 4 questions on one everyday theme, and each question has its own topic. Because the Interview feels like a short conversation, practice for it is often called TOEFL conversation practice. You get 45 seconds for each answer and no preparation time, so you need to start speaking right away. The whole section takes about 8 minutes. Our list of TOEFL speaking topics shows the 20 topics our Interview practice sets ask about most.

Section

Question

Time

Listen and Repeat

Questions 1–7

About 3 minutes

You hear 7 sentences. They are about campus life or everyday situations. For example, someone gives a tour or explains how to do something. After each sentence there is a short pause. In that pause, you repeat the sentence exactly as you heard it. The sentences get longer. The first one is about four seconds long. The last ones are about six seconds. A picture on the screen shows where you are, for example a gallery, a gym, or a lab.

No break — section continues

Take an Interview

Questions 8–11

About 5 minutes

In this part, you have a video interview. The interviewer asks you four questions on one everyday theme. You answer each question right after you hear it. There is no preparation time. You have about 45 seconds for each answer. Try to keep talking until the time ends. You can hear the questions, but you cannot read them, so listen carefully.


The four interview questions usually follow this pattern:

  • Question 1 asks about a memory or a recent experience connected to the topic.
  • Question 2 asks about your habits, feelings, or preferences.
  • Question 3 asks for your opinion on a bigger issue connected to the topic.
  • Question 4 asks what you think about a rule, a suggestion, or a possible change.

About 8 minutes in total

New TOEFL Speaking Sample Questions

Want to try the new TOEFL Speaking test for yourself? Here are two free TOEFL Speaking sample questions, one for each part. Listen to the audio and record your own answer first, then open the answer or the sample response to see how yours compares.

Listen and Repeat TOEFL Speaking Practice Question

You are learning to use a coffee machine. Listen to your trainer and repeat what he says. Repeat only once.

TOEFL Speaking Listen and Repeat picture

  • spellcheck Answer
    Begin by filling the water chamber with clean water.

Listen to the audio, then click to record what you just heard.

TOEFL Speaking Listen and Repeat picture

  • spellcheck Answer
    Insert a coffee filter into the holder.

Listen to the audio, then click to record what you just heard.

TOEFL Speaking Listen and Repeat picture

  • spellcheck Answer
    Set the timer if you want coffee ready before morning.

Listen to the audio, then click to record what you just heard.

TOEFL Speaking Listen and Repeat picture

  • spellcheck Answer
    Place your mug on the drip tray before brewing starts.

Listen to the audio, then click to record what you just heard.

TOEFL Speaking Listen and Repeat picture

  • spellcheck Answer
    Choose the drink strength you want on the control panel.

Listen to the audio, then click to record what you just heard.

TOEFL Speaking Listen and Repeat picture

  • spellcheck Answer
    Avoid spills by keeping the water tank below the top line.

Listen to the audio, then click to record what you just heard.

TOEFL Speaking Listen and Repeat picture

  • spellcheck Answer
    Clean the coffee maker at least monthly for the best results.

Listen to the audio, then click to record what you just heard.



Speaking Interview TOEFL Speaking Practice Question

You have agreed to take part in a research study about cooking at home. You will have a short online interview with a researcher. The researcher will ask you some questions.

Question 1

  • spellcheck Transcript
    Thank you for participating. Today I'd like to ask about cooking when your schedule changes every week. How do you decide whether a given evening is a cook-at-home night or an eat-out night?
  • Sample Response

    Well, on weeks when my schedule keeps shifting, I try to make the decision during my mid afternoon coffee break. First, I quickly look at my calendar and ask myself how much mental energy I still have after work. If I see an evening meeting or a late gym session, I quietly tell myself that takeout is perfectly fine, and I move on. Conversely, when I notice a free block, I get excited about using up the vegetables in the fridge. In either case, I text my partner so we stay on the same page.

Watch the video question, then click to record your answer.

Question 2

  • spellcheck Transcript
    Great. If you had to cut your grocery budget by twenty percent, would you buy cheaper staples, smaller portions of protein, or fewer specialty items first? Why?
  • Sample Response

    Honestly, if I suddenly needed to shave twenty percent off the grocery bill, I would attack the specialty items first because they are the biggest silent wallet drain. For example, fancy cheeses, imported sauces, and single purpose spices look innocent, but they add up quickly. After trimming those, I would compare unit prices on staples and reach for store brands, though I would still keep whole grains and fresh produce. I would try to leave protein portions almost unchanged since they keep me full and stop me from snacking on more expensive convenience foods later.

Watch the video question, then click to record your answer.

Question 3

  • spellcheck Transcript
    Interesting. Some people film every meal they make; others never share food online. What effect, positive or negative, do you think food content on social media has on how people cook?
  • Sample Response

    Right, so when I think about food videos flooding my feeds, I see a double edged situation. On the positive side, short recipe clips give busy home cooks quick inspiration and demonstrate techniques that used to feel intimidating, like folding dumplings or tempering chocolate. As a result, many people cook more often and waste fewer ingredients. On the negative side, the constant parade of perfectly lit dishes sets unrealistic standards. Some viewers start believing every meal must look restaurant level, which can create guilt and push them toward costly gadgets or unnecessary ingredients.

Watch the video question, then click to record your answer.

Question 4

  • spellcheck Transcript
    Good points. One last question. Should high schools require at least one hands-on cooking course, or is that a poor use of limited class time?
  • Sample Response

    Personally, I think every high school student should experience at least one practical cooking class. For one thing, many teenagers will move out within a few years, and knowing how to plan meals and handle raw food safely is as important as balancing a budget. Moreover, cooking lessons can reinforce biology and chemistry concepts in a tasty way, so the time is not really lost. Admittedly, schedules are crowded, yet a single semester elective or a week long workshop could fit without displacing core academics, and the lifelong benefits would justify the effort.

Watch the video question, then click to record your answer.

Task Fulfillment

Learn how to answer these questions in a step-by-step interactive exercise


Helpful Insights from 90,000 TOEFL Speaking Practice Recordings

Our data shows exactly where TOEFL Speaking practice goes wrong. Grammar is the weakest Interview skill, and pronunciation and intonation is the strongest. In 67% of AI-scored Interview answers, support and development was the lowest score. Here are the numbers, taken from about 64,000 tutor reviews and 87,000 scored recordings.

Grammar Is the Weakest TOEFL Speaking Interview Skill and Pronunciation and Intonation Is the Strongest

We looked at 6,200 Interview answers reviewed by our tutors. In 92% of them, grammar was the lowest score. On average, grammar scored 2.4 out of 4, the lowest of the 7 criteria, and pronunciation and intonation scored 3.8, the highest. Across every speaking task, old and new, grammar was the lowest score in 84% of 42,967 tutor-scored answers. In other words, most students are understood well. What holds their score back is the grammar.

Bar chart of the average score our tutors gave BestMyTest learners on each TOEFL Speaking Interview criterion, lowest first

Support and Development Is the Lowest Score in 67% of TOEFL Speaking Interview Answers

Our AI scored 17,604 Interview answers, and in 67% of them, Support and Development was the lowest score. The problem is usually simple: students give their answer, but they don’t add a reason or an example. A reason and an example are two steps in the answer structure, which is why our Interview lessons practice that structure one step at a time.

Bar chart of the average AI score of BestMyTest learners on each TOEFL Speaking Interview criterion, lowest first

TOEFL Speaking Listen and Repeat Scores Higher Than the Interview

Across 47,868 practice attempts, the average Listen and Repeat score was 63%. Tutors gave the pronunciation in these answers 2.7 out of 4. Compare that with the Interview, where the average score is 59%, 5 points lower. In Listen and Repeat, say the end of every word and keep the stressed syllable long. Our Pronunciation lessons practice word stress and word endings.

Bar chart of the average score BestMyTest learners got on TOEFL Speaking Listen and Repeat practice attempts and on Interview practice attempts

How the Length of a TOEFL Speaking Interview Answer Relates to Its Score

Answers with an AI score of 1 out of 5 had about 35 words. Answers scoring 1.5 had 46 words, answers scoring 2 had 54 words, answers scoring 2.5 had 62 words, answers scoring 3 had 70 words, answers scoring 3.5 had 78 words, answers scoring 4 had 85 words, answers scoring 4.5 had 82 words, and answers scoring 5 had 90 words. The word count does not rise at every step, so length alone does not decide the score. What you add in each step does. A full 45-second answer needs about 80 words, so if you’re finishing early, you’re probably leaving points on the table.

Bar chart of the average number of words in TOEFL Speaking Interview answers by BestMyTest learners at each AI score

The Words Our Learners Mispronounce Most

Across 12.43 million scored words, these are the ten words our learners mispronounce most often: bears, alternatively, northern, path, uncomfortable, advertisements, offer, perspective, decisions, and hotel. When you practise them, check three habits: missing final sounds (-s, -ed), silent letters, and stress on the wrong syllable. Say each word slowly once, then at normal speed.

How Our Learners Score in 10,408 TOEFL Speaking Practice Test Sections

In 10,408 scored Speaking sections, the average was band 3.5 out of 6. 48% of learners reached band 4, and 5% reached band 5. If you want to know what separates a band 4 answer from a band 5 answer, our TOEFL speaking rubric guide explains what each band means.

Bar chart of the share of scored TOEFL Speaking practice-test sections by BestMyTest learners that reached band 4 or higher and band 5 or higher

How to Prepare for the TOEFL Speaking Test

Preparing for the 2026 TOEFL Speaking test requires a different approach from older versions of the exam. Instead of preparing and delivering carefully planned responses, you now need to speak immediately, naturally, and confidently without any preparation time. The test includes two tasks: Listen and Repeat and Speaking Interview. Listen and Repeat tests your ability to remember and reproduce spoken sentences accurately, while the Speaking Interview requires you to respond to questions and develop your ideas within 45 seconds.

The key to improving your TOEFL Speaking score is to develop the ability to speak English automatically, even under time pressure. This means improving your pronunciation, reducing hesitation, learning how to organize answers while speaking, and practicing under realistic conditions.

The following seven tips will help you develop these skills and become more confident in the 2026 TOEFL Speaking test.

TOEFL Speaking Practice Tip 1: Improve Your Listen and Repeat Accuracy

Listen and Repeat tests how accurately you can reproduce a sentence after hearing it just once. While the task may sound simple, remembering the words and repeating them with clear pronunciation, correct stress, and natural rhythm can be challenging, especially as the sentences become longer. Our students achieve an average accuracy of 63% on Listen and Repeat. Two pronunciation problems to check first are incorrect word stress and missing final consonant sounds.

To improve your performance, focus on three important skills:

1. Practice shadowing to improve pronunciation and memory.

Shadowing involves listening to a sentence and repeating it immediately, trying to match the speaker's pronunciation, stress, and rhythm. Start with short sentences and gradually move to longer ones. Practice repeating what you hear without looking at the transcript, just as you would on the real TOEFL.

2. Pay attention to word stress and final sounds.

English words with two or more syllables usually have one primary stressed syllable. For example, the main stress in information falls on the third syllable: in-for-MA-tion.

Also, pronounce word endings clearly, especially plural -s and past-tense -ed. These sounds are easily lost when speaking too quickly, making your words harder to understand.

3. Listen for thought groups instead of memorizing individual words.

Thought groups are small groups of words that belong together in meaning. Recognizing them can help you remember longer sentences and repeat them with a more natural rhythm.

For example:

"The professor will explain / the assignment / after class tomorrow."

Instead of memorizing each word separately, remember the sentence in meaningful groups and try to reproduce the same rhythm. Follow the speaker's natural pauses rather than adding unnecessary breaks.

How to Practice

Listen to a sentence once, repeat it aloud, and record yourself. Then compare your recording with the original audio. Check whether you remembered all the words, stressed the correct syllables, and pronounced the word endings clearly.

Remember, accuracy matters more than speed. Don't rush through the sentence just to finish quickly. With regular shadowing and repetition practice, you'll improve your pronunciation, short-term memory, and ability to reproduce longer sentences confidently.

TOEFL Speaking Practice Tip 2: Learn to Answer Speaking Interview Questions Immediately

One of the biggest changes in the 2026 TOEFL Speaking test is that you have no preparation time before answering Interview questions. You need to begin speaking almost immediately, even if you haven't fully organized your ideas. Many students struggle because they try to plan a perfect answer before speaking. They spend several seconds thinking about their reasons, examples, and vocabulary, leaving less time to develop their response.

Instead of planning everything in advance, train yourself to organize your ideas while speaking.

A useful way to improve your response speed is to practice with our TOEFL Speaking Interview questions. Challenge yourself to begin answering within one or two seconds, without waiting to organize your entire response. For example, consider this TOEFL Speaking Interview question:

"Thank you for your participation. I'd like to ask about how people learn from culture and history. When you want to understand a historical event or a different culture, do you prefer museums, documentaries, books, or conversations with knowledgeable people? Why?"

You could begin immediately:

"Well, I prefer watching documentaries because they help me understand historical events through real footage and expert explanations."

Then develop your answer with a specific example:

"For example, I recently watched a documentary about ancient Egypt. It showed how the pyramids were built and explained their cultural significance. The visuals made the information much easier to understand and remember."

Notice that you don't need to plan your entire response before speaking. Start with a clear answer and develop your reasons and examples as you speak.

The most effective way to build this ability is to learn the common TOEFL Speaking Interview question patterns and their answer structures. This helps you recognize what the question requires and organize your ideas naturally, even without preparation time.

Learn the TOEFL Speaking Interview Question Patterns and Answer Structures

Our AI scoring results show that approximately 67% of Speaking Interview responses receive their lowest score in Support and Development. This means many students give an answer but fail to explain their ideas or provide enough supporting details. To avoid this problem, learn to recognize the seven common Speaking Interview question patterns and follow the appropriate answer structure:

  1. Opinion or Preference: Express your opinion or preference, explain your reasons, and provide an example.
  2. Personal Background: Describe your education, work, hometown, or daily life, including relevant details.
  3. Personal Experience: Describe an experience, explain what happened, and share your reaction or what you learned.
  4. Challenge or Problem: Explain a difficult situation, how you handled it, and what happened afterward.
  5. Something You Learned: Describe something you discovered, explain why it was important, and how it changed your thinking.
  6. Advantages and Disadvantages: Explain the main benefits and drawbacks, supporting each with reasons or examples.
  7. Change or Comparison: Describe important differences or changes, give examples, and explain their effects.

Each pattern has its own answer structure to help you organize your thoughts without preparation time.

For example, if the question asks about your preference, you can follow this structure:

Preference → Reason → Explanation → Example → Result → Conclusion (optional)

Instead of trying to plan your entire response before speaking, begin with your preference and strongest reason. Then develop your explanation one step at a time.

Our TOEFL Speaking Templates guide teaches all seven question patterns with step-by-step answer structures, sample responses, and audio examples. The more familiar you become with the question patterns and answer structures, the easier it will be to start speaking immediately and develop clear, well-supported answers without hesitation.

TOEFL Speaking Practice Tip 3: Reduce Hesitation and Improve Your Speaking Fluency

Many TOEFL students lose fluency because they stop in the middle of a sentence, repeatedly restart their answers, or use too many hesitation sounds such as um and uh. The solution isn't to eliminate every pause. Natural speakers pause too. The key is to pause between ideas rather than in the middle of an idea.

One useful technique is to practice using simple connectors and controlled fillers that help you continue speaking while organizing your next thought.

For example:

  • Well, ... — Begin your answer naturally.
  • I think ... — Introduce your opinion.
  • Because ... — Explain your reason.
  • For example, ... — Add supporting details.
  • What I mean is ... — Clarify your explanation.
  • Another reason is ... — Introduce another point.
  • However, ... — Express a contrast.
  • So overall, ... — Summarize your answer.

Suppose you're answering a question about whether students should have part-time jobs.

You could say:

"Well, I think part-time jobs are beneficial because students can gain practical experience. For example, working in a restaurant can help them develop communication skills. Another reason is that students can become more financially independent."

Notice how simple connectors help move the answer forward without requiring complicated sentence structures. However, don't use fillers just to avoid silence. Too many unnecessary phrases can make your answer repetitive and reduce the time available for meaningful content.

Practice using controlled filler words and phrases with our TOEFL Speaking Interview practice questions. Learn to use expressions such as Well, Actually, For example, and What I mean is naturally when you need a moment to think. This will help you reduce hesitation, avoid long pauses, and keep your answers flowing smoothly.

TOEFL Speaking Practice Tip 4: Use Thought Groups to Improve Your Speaking Fluency

One of the most common reasons students sound hesitant in TOEFL Speaking is that they pause in the middle of sentences instead of between meaningful groups of words. These unnatural pauses can interrupt the flow of speech and make even simple ideas difficult to follow. A useful technique is to practice speaking in thought groups. Thought groups are small groups of words that belong together in meaning. Fluent English speakers naturally organize their speech into these groups, allowing listeners to follow their ideas more easily.

For example, consider this Speaking Interview response:

"I prefer studying alone because I can concentrate better without distractions. For example, when I prepare for exams, I usually study in a quiet room."

You can divide it into natural thought groups:

"I prefer studying alone / because I can concentrate better / without distractions. / For example, / when I prepare for exams, / I usually study in a quiet room."

Notice how each group expresses a meaningful part of the answer. Instead of pausing after individual words, practice saying each group smoothly before moving to the next.

Thought groups can also help you control your speaking speed. When you rush, you may lose important word stress and pronounce sounds unclearly. Speaking in meaningful groups gives you a natural rhythm while allowing you to think about your next idea.

How to Practice Thought Groups

After completing our TOEFL Speaking Interview practice questions, you can use our AI Tutor's Speaking Fluency skill exercises to improve your thought groups and speaking rhythm. These interactive exercises help you recognize meaningful groups of words, reduce unnatural pauses, and practice speaking more smoothly using sentences from your own responses.

AI Tutor speaking fluency skill exercise

TOEFL Speaking Practice Tip 5: Improve Your Speaking Vocabulary

A common challenge in the TOEFL Speaking Interview is knowing what you want to say but struggling to find the right words quickly enough. This can lead to hesitation, repeated vocabulary, and answers that don't fully express your ideas. The solution is to build a vocabulary that you can use naturally and confidently, even when you have no preparation time. Instead of memorizing difficult words, focus on learning useful expressions that make your answers clearer and more precise.

For example, consider this response:

"Studying with other students is good because you can learn a lot of things."

The meaning is understandable, but expressions such as good and learn a lot of things are vague. A stronger response would be:

"Studying with classmates is beneficial because you can exchange ideas and gain a deeper understanding of difficult concepts."

Notice how expressions such as exchange ideas and gain a deeper understanding make the explanation more specific and convincing.

To improve, focus on vocabulary you can actually use in your Speaking answers. Learn expressions related to common TOEFL topics, such as develop practical skills, gain experience, improve concentration, and make informed decisions.

Most importantly, don't stop at memorizing their meanings. Practice using these expressions in your own spoken responses until you can recall them without hesitation. The more familiar you become with useful vocabulary, the easier it will be to express your ideas clearly and fluently during the test.

Improve Your Vocabulary with Our AI Tutor's Speaking Vocabulary Skill Exercises

Instead of choosing new vocabulary yourself, you can use our AI Tutor's Speaking Vocabulary skill exercises to improve the words and expressions in your own Speaking responses.

After completing our TOEFL Speaking Interview practice questions, our AI Tutor evaluates your answers and suggests more precise, natural, or advanced vocabulary based on what you actually said.

For example, if your original response includes:

"The class was good because I learned many things."

The AI Tutor might suggest replacing good with valuable and learned with acquired. You'll then record a new response using these suggested vocabulary words while keeping your original ideas and meaning. This helps you learn how to use better vocabulary in a real Speaking response, rather than simply memorizing words in isolation.

AI Tutor speaking vocabulary skill exercise

TOEFL Speaking Practice Tip 6: Practice Under Real TOEFL Speaking Conditions

Speaking confidently at home is very different from speaking under exam conditions. In the 2026 TOEFL Speaking test, you must repeat seven sentences and answer four Interview questions, each with a 45-second time limit and no preparation time. The best way to prepare is to practice under realistic test conditions.

For Listen and Repeat, listen to each sentence only once, then repeat it immediately. Focus on remembering the words and reproducing the speaker's pronunciation, stress, and rhythm.

For the Speaking Interview, practice answering unfamiliar questions without preparation. Start speaking within one or two seconds, then develop your answer with clear reasons and examples.

Aim for 20–30 minutes of focused Speaking practice each day, combining Listen and Repeat exercises, Interview questions, and reviewing your recordings.

You should also take full Speaking practice tests regularly. Sign up for free and take Sample Test 1 to experience realistic time limits and receive free AI scoring and feedback. Premium members can access 50 simulation tests. The more you practice speaking without preparation, the more naturally and confidently you'll be able to respond on test day.

TOEFL Speaking Practice Tip 7: Improve Your Speaking Pronunciation

Clear pronunciation is essential for achieving a high TOEFL Speaking score. Even if your grammar and ideas are excellent, unclear pronunciation can make your answers difficult to understand and affect your score.

Many students try to speak faster to sound more fluent, but speaking too quickly can cause them to mispronounce words, stress the wrong syllables, or leave out important sounds.

To improve your pronunciation, focus on three important areas:

1. Word Stress

English words with two or more syllables usually have one primary stressed syllable. For example, the word development has its main stress on the second syllable: de-VEL-op-ment.

Incorrect word stress can make familiar words harder to recognize. Practice identifying the stressed syllable and pronouncing it more prominently than the surrounding syllables.

2. Vowel and Consonant Sounds

Some English sounds are easy to confuse, especially when they don't exist in your native language. For example, ship and sheep contain different vowel sounds, while think and sink begin with different consonants.

Pay attention to these differences, particularly when practicing words you frequently mispronounce. Also, remember to pronounce final consonants clearly, including plural -s and past-tense -ed endings.

Improve Your Pronunciation with Our AI Tutor's Skill Exercises

After completing our TOEFL Speaking Interview practice questions, use our AI Tutor's personalized pronunciation skill exercises to improve the specific words and sounds you struggle with.

Our AI Tutor analyzes your Speaking responses and provides two types of targeted pronunciation exercises:

1. Word Pronunciation Exercises

The AI Tutor identifies words you pronounced unclearly in your Speaking answers. You'll listen to each word at normal and slow speeds, then practice saying it until you can pronounce it clearly and consistently. These exercises help you improve word stress, vowel sounds, and final consonants.

AI Tutor word pronunciation skill exercise

2. Phoneme Pronunciation Exercises

Our AI Tutor also analyzes your pronunciation at the individual sound level to identify vowel and consonant sounds you frequently mispronounce.

For example, if you struggle to distinguish the vowel sounds in ship and sheep, the AI Tutor can provide targeted exercises to help you hear and pronounce the difference. You'll practice difficult sounds through words and pronunciation drills designed around your weaknesses.

AI Tutor phoneme pronunciation skill exercise

Instead of practicing random pronunciation exercises, you'll work directly on the words and sounds that are making your English harder to understand. With regular practice, you can improve your pronunciation accuracy and speak more clearly and confidently during the TOEFL Speaking test.

Our TOEFL Speaking Practice Questions

Our TOEFL Speaking practice questions look and feel like the official TOEFL test. The difficulty, the question types, the layout, and the timing are the same, so you practice in a real test situation.

TOEFL Speaking practice questions

To see all our TOEFL Speaking practice questions, open the TOEFL Practice menu in our TOEFL Tutor App. Speaking is a skill. It gets better with practice that targets the right things. Learn the strategies and do all the practice questions before your exam. You will answer more clearly, use more natural phrases, and feel more confident when the clock is running.

The Speaking section has 11 questions in two parts:

  • Listen and Repeat: 7 questions
  • Speaking Interview: 4 questions

If you need help, our speaking support tools include:

  1. BestMyLingo (Practice speaking in real-life situations)
  2. TOEFL Vocabulary Training (Interactive exercises that reinforce fast word recognition.)
  3. TOEFL Speaking Tutor App (Practice Speaking questions, lessons, and simulation tests)

Free TOEFL Speaking Lessons

Create a free account to open these TOEFL Speaking lessons and start building your speaking skills:

  • TOEFL Speaking Introduction
  • TOEFL Speaking Listen & Repeat - How to Get a High Score
  • TOEFL Speaking Interview - How to Get a High Score
  • TOEFL Speaking Mock Test 1

Free TOEFL Speaking Practice Resources

Everything below is free TOEFL Speaking practice made for the two question types in the current test. Each full practice question records your answer and shows you a sample response, so you can hear the difference and work on it.

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The figures on this page come from the BestMyTest TOEFL learner performance data, our records of TOEFL practice on BestMyTest up to October 2026. That page explains how we measure each figure. Last updated 15 October 2026.